Welcome to
Counseling & Mind-Body Wellness
I help sensory sensitive people overcome anxiety and feel at home in their bodies
Originally motivated by my own struggle with being a highly sensitive person in a fast-paced world, I have dedicated my personal and professional life to finding ways of mastering the balance of physical, emotional, and mental health in sustainable ways.
I'm a Licensed Mental Health Counselor (LH 60955881) with a masters in Counseling Psychology and 12 years of experience working with neurodivergent people of all ages.
Wherever you may be in your own process of healing, it's my honor to support you in achieving your goals. Read more
(ages 5-25)
Counseling is a place to process emotional difficulties or behavioral concerns. It's also a place to learn and grow. My job as a counselor is to listen and observe without judgement, to provide guidance and structure, and to share outside perspective that you may not have considered.
Local and national neurodivergent resources...this list is work in progress and will continue to grow! Visit Here
For a full list of local non-neurodivergent specific mental health resources, access the Bainbridge Island Psychotherapy Guild Resource page HERE
My office is located on
Bainbridge Island, WA
United States
(I can only accept therapy clients located in WA State at this time)
Office hours are Monday - Thursday, 10am-6pm
Messages are received and returned during those hours
Email is the best way to reach me!
If you'd like to provide personal information about yourself or your child,
please use the link below to send a secure message
through my HIPAA compliant mail service, MailHippo: