Welcome to
and Education
I help sensory sensitive youth and young adults overcome anxiety and feel at home in their bodies
Originally motivated by my own struggle with being a highly sensitive person in a fast-paced world, I have dedicated my personal and professional life to finding ways of mastering the balance of physical, emotional, and mental health in sustainable ways.
I'm a Licensed Mental Health Counselor (LH 60955881) with a masters in Counseling Psychology and over 10 yrs of experience working with neurodivergent people of all ages.
Wherever you may be in your own process of healing, it's my honor to support you in achieving your goals. Read more
(ages 5-25)
Counseling is a place to process emotional difficulties or behavioral concerns. It's also a place to learn and grow. My job as a counselor is to listen and observe without judgement, to provide guidance and structure, and to share outside perspective that you may not have considered.
Local and national neurodivergent resources...this list is work in progress and will continue to grow! Visit Here
For a full list of local non-neurodivergent specific mental health resources, access the Bainbridge Island Psychotherapy Guild Resource page HERE
An empath is a type of highly sensitive person (or HSP) with a heightened ability to attune to other people and their environment. Empaths experience the world in unique ways that come with specific strengths, challenges and belief systems.
Are you curious?
I used to see my empathic sensitivity as weakness, but now I see it as my GREATEST STRENGTH.
With the right support, knowledge and skill set, you can too.
If you're a struggling empath, please know you're not alone and your gifts are needed in this world.
If you're ready for more support, email me to schedule a phone consult to talk more about how I can help.
Featured Resource:
Documentary Film by Dr. Joe Dispenza
Powered by InnerScience Research Fund, this documentary unveils groundbreaking discoveries about the profound impact of meditation on our mind and body.
My office is located on
Bainbridge Island, WA
United States
(I can only accept therapy clients located in WA State at this time)
Office hours are Monday - Thursday, 10am-6pm
Messages are received and returned during those hours
Email is the best way to reach me!
If you'd like to provide personal information about yourself or your child,
please use the link below to send a secure message
through my HIPAA compliant mail service, MailHippo: